Letterville Bull Board Letterville | Bull Board
 


 

Front Page
A Letterhead History
About Us
Become A Resident
Edit Your Database Info
Find A Letterhead

Letterville Merchants
Resident Downloads
Letterville BookShop
Future Live Meets
Past Meets
Step-By-Steps
Past Panel Swaps
Past SOTM
Letterhead Profiles
Business Cards
Become A Merchant

Click on the button
below to chat with other
Letterville users.

http://www.letterville.com/ubb/chaticon.gif

Steve & Barb Shortreed
144 Hill St., E.
Fergus, ON, Canada
N1M 1G9

Phone: 519-787-2892
Fax: 519-787-2673
Email: barb@letterville.com

Copyright ©1995-2008
The Letterhead Website

 

 

The Letterville BullBoard   
my profile login | search | faq | calendar | im | forum home

  next oldest topic   next newest topic
» The Letterville BullBoard » Old Archives » Fall goals...

 - UBBFriend: Email this page to someone!    
Author Topic: Fall goals...
Dan Sawatzky
Resident


Member # 88

Icon 1 posted      Profile for Dan Sawatzky   Author's Homepage   Email Dan Sawatzky   Send New Private Message       Edit/Delete Post 
Fall is a time of change for us. The summer business has been tucked away for the winter. The repairs and touchups are all done and the flowers have been pulled and the beds turned.

This is the best part of our business now... the fact that each season brings a different set of activities and opportunities. I love change!

I have been gathering ideas and sketches all summer. And now is the time to put down all my ideas and dreams on paper. Both for us and our clients. Designing is fun!

I have returned to my desk (it is there somewhere under that massive pile of papers) While I enjoy my time at the desk immensely, I will try to do a little more exercise often.

It is time to settle into the house we moved into last spring but only camped in until now. Summer is a very busy time.

Now our days are a little more leasurely at last.

And as I now have time to be a little more organized there are a few things that can't be put off any longer.

The most important is a personal issue. With the hectic pace of the summer I haven't taken the time to eat right, especially lately. The fact that my jeans are getting kinda tight proves this to me every morning. So I have to either go shopping for new clothes or fix it. So starting today, it is my resolve to take the time to fix this.

My goal is to lose 20 pounds by Christmas. I don't want to diet. Rather I will eat more correctly. The grocery store is 5 blocks away. I'll walk there (instead of driving), past my favorite donut shop (without stopping there) . And I'll shop for some veggies instead. I like salad, really! I'll cut down on the number of Coca Colas I drink each day and have lots more water instead. I'll forgo those second helpings I enjoy so much but always regret later.

I believe that one's weight is a state of mind and a whole bunch of little purposeful decisions rather than just starving one's self.

Gonna be fun!!

Stay tuned for progress reports.

Who else is up for salad?

-dan

--------------------
Dan Sawatzky
Imagination Corporation
Yarrow, British Columbia
dan@imaginationcorporation.com
http://www.imaginationcorporation.com

Being a grampa is one of the the most wonderful things in the world!!!


Posts: 8761 | From: Yarrow, B.C. Canada | Registered: Nov 1998  |  IP: Logged | Report this post to a Moderator
cheryl nordby
Visitor
Member # 1100

Icon 1 posted      Profile for cheryl nordby         Edit/Delete Post 
Fall is beautiful in Seattle (when it isn't pouring!) I went out and cleaned the gutters...and raked a few leaves. But that got old real fast~~~ so I fired up the lawn mower and MOWED the rest of the leaves and dumped them in my compost pile. Piled our firewood close by the back door......ready to rip.

Hi there Dan.....good luck with your project on yourself. When I need to loose a few lbs. I eat fruit more often. I also got a juicer and juice carrots or apples once in awhile. I think everybody has a weight that they feel their best. Good luck at reaching your goal. Besides.....WALKING is FUN!


Posts: 3729 | From: Seattle | Registered: Sep 1999  |  IP: Logged | Report this post to a Moderator
John Smith
Resident


Member # 1308

Icon 15 posted      Profile for John Smith   Email John Smith   Send New Private Message       Edit/Delete Post 
I was up to 12 Diet Pepsi a DAY !!! I broke the habbit! Now, it is slimfast and a nanner for breakfast, cut the fat and have salads as much as possible. @ 5'7 & 170#, I still feel the need to reduce to 160.
Am constantly cleaning, getting rid of junk, and giving away as much as possible for my......
SPRING FLING 2002 !!!!!!!
A Gathering of Craftsmen !!!
Therefore, I can provide a somewhat tidy enviornment for my guests !!! Other than that, business is still on an upward trend. Firewood is cut and stacked for the winter.
Let the games begin !!!!

--------------------
John Smith
Kings Bay Signs (Retired)
Kissimmee, Florida

Posts: 822 | From: Central Florida - The Sunshine State | Registered: Jan 2000  |  IP: Logged | Report this post to a Moderator
   

   Close Topic   Feature Topic   Move Topic   Delete Topic next oldest topic   next newest topic
 - Printer-friendly view of this topic
Hop To:


Contact Us | Letterville. A Community Of Letterheads & Pinheads!

Powered by Infopop Corporation
UBB.classic™ 6.7.2

Search For Sign Supplies
Category:
 

                  

Letterhead Suppliers Around the World