posted
Still at my girlfriend's in Santa Rosa, Ca after Larry White's meet this weekend. I was pretty good in the beginning with staying on the SB diet but towards Sat night Larry's wife came in with a plate of Baklava. UMMM!!!!!! It was hard to resist... so I didn't. Ate way more than I wanted. Then it was some cake and a cookie. I guess that I am not ready yet to go to phase 2.
I got on the scale here this morning and had only gained .5 lbs. Boy was I surprised.
Mike, I carry stuff around like the cheese sticks, beef jerky or pistachio nuts for snacks. If its beef jerky I have found that if you add a little water and let it set that its not to dry and tough to chew.
I think that I will shoot for 10-15 lbs this month. I posted that I still needed to lose 114 lbs but that was wrong. I would like to get 95 lbs...still a long way to go.
It might be a little tough as just before I left to come here I had a heart stress test and knew that I would have to wait a week for the results. The dr's office called my cell this morning and told me that they needed to send a script for Nitro right away and to get in and get it ASAP. I guess that I am going thru an macho phase because I didn't do it. I just went and got some baby aspirins. I feel fine...kinda.
-------------------- Laura Butler Vision Graphics & Sign 4479 Welch Rd Attica, Mi 48412 Posts: 2855 | From: Attica, Mi, USA | Registered: Nov 2000
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