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Wow, Spring is in the air! We are getting more hits on the health thread!
Rove, we're rooting for you. Stay strong and thanks for the update. I'd been looking for your input on the last few health threads, and have been wondering what was going on with you.
Amy ... just do it girl! It's not difficult to get on track with better eating habits, and it doesn't need to be expensive.
Bobbie, Ryka is an aerobic shoe. I bought mine at a Shoe Carnival. Sometimes they have a buy one, get the second half price sale. If you'll be getting into regular exercise, take my advice and buy two. You'll need 'em! Kudos on quitting the cigs!
It's important to buy good supportive shoes, preferably for the purpose they are constructed for, and to the keep them updated. Once they start wearing out, and they are not offering your feet the support needed anymore, it's best to trash 'em and have a new pair on hand.
Great to see more people pluggin' into this thread!
-------------------- "When Love and Skill Work Together ... Expect a Masterpiece"
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Well, I had to share this as it's 'so healthy.'
I've discovered a new chocolate that's apparently good for you. (LOL) Or better. Or whatever.
Lindt dark swiss chocolate. It's the silvery blue label with a shiney gold signature running across. The wrapper resembles a ticket. I picked up 2 cuz they were on sale.
They aren't too sweet because of the darkness, yet just sweet enough to take the bitterness away. AND oh so very smoooooth....